Leaf Beet Perpetual Spinach (Award of Garden Merit)

When to Sow Perpetual Spinach Seeds

March to August.

Where to Sow

Sow thinly in shallow drills 2cm (3/4") deep with 35-45cm (15-18") between rows.

What to do Next

Do not transplant seedlings. As they appear gradually thin until plants are spaced 20cm (8") apart. Pull rather than cut leaves as required, leaving plants to continue to develop. Ready to harvest in approximately 65 days from sowing.

Nutritional Values

Rich in Beta carotene, calcium and iron

Maturity

All year round

Handy Tip

Treat like cut and come again Lettuce, regular cropping of young leaves encourages new growth. May benefit from being protected by fleece during cold temperatures.