WHERE TO SOW
Sow thinly in shallow drills 1.5cm (1/2") deep with 30cm (12") between rows.
WHAT TO DO NEXT
Thin the seedlings gradually as they grow to an eventual spacing of 10cm (4"). Do not transplant.
Keep roots moist throughout the growing season so they remain tender and succulent.
"Rich in beta carotene, calcium, iron and folic acid."